Teenage Crush! How can we help our children deal with it?

Medha Kedar Tonapi,

‘Health in your Mind’

Psychologist | Life Coach | Parent Coach |

Mindset Architect

Crush! Infatuations! Love! Joyful words Right? Run down your memory lanes and recollect your first crush! I am sure you still get Goosebumps!  So now your teen has started noticing and taking an interest in the opposite sex, and you are worried about how to deal with it. Many questions might be haunting you as to how to explain to your child: What exactly is a ‘CRUSH’? How long a crush last for? Is it time for us to hit the panic button? With the effect of Globalisations and modernisations, children are exposed to various culture and ethnicity. Things which were forbidden earlier have become casual today. A Crush can have positive impacts or put down a child with negative experiences. Parents need to be cautious to understand situations. Teenage Crush is a common phenomenon. Most of us had experienced these feelings when we were young.  Times were different then. We hardly expressed our thoughts and feelings back then. 

During my interactions with my clients, I come across such cases where parents are more concerned about the changing behaviour of the child. Raj, a grade 9 student, was suspended from school for two weeks as he was caught talking to a girl in an isolated place. Rashmi, a grade 7 student, maintains a secret diary and parents are over curious to explore it while she doesn’t agree to share with them. Gautam, grade 11 student, finds it difficult to concentrate and expresses anxiousness. Such feelings are common for both boys and girls. There are no separate rules for boys and girls. Several psychotherapy techniques are available that can help parents and children to deal with such situations. 

Here are a few things that friends can pressure each other to do

•    Being honest

•    Respect for others

•    Inspire to study

•    Work hard

•    Learn new games

•    Say no to bad things like lying, cheating in games

All is well when it is positive. The trouble brews when negative influences start overshadowing them. Negative influence can at times impact self-esteem and invite psychological ailments. I always remind parents to be very observant of your child’s behaviour and make smart moves to correct the course. With little help from you, they will be able to identify such negative influence and outgrow them.

When in pressure children usually feel

•    Sad, Anxious, Guilty, Angry

•    Low self-esteem & Lack of confidence

•    Dependency on others for minute work 

•    Withdrawal from social settings 

Why do children show up such mannerisms?

•    Fear of rejection

•    Fear of losing a friend

•    Don’t want to be made fun of 

•    Have no clues to get out of a situation

As parents, it is utmost essential for us to understand our children and the feelings that they experience. A Parent is the most intimate person a child can have; this bonding is an ever healer of troubles. Children at times refuse to listen to their parents if they try to advise them about something. This results in strained Parent-Child relationship. Parents have to be cautious to help children handle peer pressure in the right manner. 

Five steps to help children handle peer pressure

  1. Talk therapy: talk to your child on a regular basis about his day at school and his time at play. Children are usually eager to tell things that happened. Do listen to him with patience and interests and keep digging for more information about his friends and what he thinks or feels about them. Talking with children keeps your bonding with him healthy and also opens up the details of his friends and the depth of the relationships.

You could then analyse and convince on the rights and wrongs.

  1. Develop a strong Self Confidence in your child. The values that you seed in, the discipline that you impart, the beliefs that you instil will build a strong Self Confidence in your child. A confident child is less affected by their peers as they are sure of they feel, think or behave.

  1. Educate you child with the word ‘NO’.  Explain to your child about peer influence. Let them know the power of the word ‘NO’. If a child learns the skill to say ‘No’ in a polite but firm manner to unreasonable demands, he has mastered the skill of dealing with different types of people. 

  1. Empower your child to learn to deal with pressure situations and not avoid them. Help them understand and differentiate between their right and wrong choices in life and nurture them into better and strong individuals. They can pick up a skill to filter the suggestions/ ideas/ thoughts they receive from their friends instead of blindly accepting them without questioning. Instil the values of being proud of what you are and what you possess. 

  1. Be a friend to your child. When your child makes a list of his friends, make sure your name is on the top of the list. Also, ensure you are an ideal role model your child can have. Children learn by watching and blindly accept the behaviour of elders as “Standard”. When you face a pressure situation, remember you are setting the standard.

Consider professional help. If you find the child showing symptoms of low self-esteem, loss of confidence or trouble in managing influences of friends, he may benefit from talking with a professional. Don’t hesitate to meet a professional to avoid severe complications in life. Encourage and appreciate your child when he is around with the right set of “Peers”. Endorse the joy of friendships! Let them enjoy the beautiful bonding of friendship!.

Medha Kedar Tonapi,
‘Health in your Mind’
Psychotherapist, Life Coach,
Parent Coach.